Yogis, or anyone for that matter- I need help with stretches that would help with camel pose, bridge, etc. my upper back and arms. I’m so not flexible with my arms, I can barely lace my fingers together behind my back. I can barely do camel pose, my back and arms seem to be so stiff.
Anyway…are there any good stretches for those areas? If so, please help! : )
Omg. I so need more followers. I feel like I am talking to a wall here, no one ever responds lol. Help! I am a 22 year old yogi trying to become more and more healthy by the day but I need motivation and answers to my questions. : (
i hate when people argue against getting tattoos with the line “it’ll look like crap when you’re older”
you know what else looks like crap when you’re older?