I found this and it seems to be very useful.
I have been so slack with this being a fitblr. I really want it to, just we moved into the new house and were so busy trying to get things situated. I have been eating pretty clean though. So maybe soon I will have time to post pics and stuff. : )
Yogis, or anyone for that matter- I need help with stretches that would help with camel pose, bridge, etc. my upper back and arms. I’m so not flexible with my arms, I can barely lace my fingers together behind my back. I can barely do camel pose, my back and arms seem to be so stiff.
Anyway…are there any good stretches for those areas? If so, please help! : )
Omg. I so need more followers. I feel like I am talking to a wall here, no one ever responds lol. Help! I am a 22 year old yogi trying to become more and more healthy by the day but I need motivation and answers to my questions. : (
So ready for my yoga time tonight. : )
I wanna be really flexible. I want to be able to do splits and do crazy things with my body without being in pain.
^^
I agree, I have to work so hard at being flexible. I wish it just came naturally.
i hate when people argue against getting tattoos with the line “it’ll look like crap when you’re older”
you know what else looks like crap when you’re older?
everything.
Thank you!!
(Source: drarna)
So we got our new couch from ikea and I love it! I just love gray, I can play up cute colors like yellow and navy blue. I’m so excited to decorate! Getting more and more settled by the day.
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Lulu wish list … Want so bad.
Has become overrun with cyber bullies, trolls and just a constant fight for whose on top. Its sad because I remember how...
